How long will a freezer stay cold without power?

Scenarios Updated 2026-08-08

Two different questions get asked as one. How long the food stays frozen with no power at all is a thermal question about the cabinet and what is in it, and this library holds no measurement of it. How long a battery keeps the compressor cycling is an electrical question, and that one has an exact answer.

The electrical answer is smaller than almost everyone expects. A chest freezer draws about 30 W while its compressor runs, which is less than a games console at idle, and every published US machine in this library carries it without strain. What decides the hours is the battery, not the inverter.

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A freezer is almost free to run

What refrigeration actually costs

The compressor-running figures and the certified annual energy behind them. Both loads are derived the same way and carry the same warning: the running watts are what the compressor pulls WHILE RUNNING, and it is switched off much of the time.

Chest freezer — compressor running 30 W Derived from official coefficients · verified 2026-08-01 · low confidence

Derived from a certified annual figure rather than read off a plate. The cabinet behind this figure is a Midea chest freezer, and we have found no published amps or watts for it: its own spec page and EnergyGuide label carry the certified year and no electrical rating. That is one search of one maker’s documents, not a statement about the category.

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Chest freezer — certified year 225 kWh Official spec · verified 2026-08-01 · high confidence

The FTC EnergyGuide label on a 7 cu ft manual-defrost cabinet. This is the anchor every other freezer number here is checked against.

Chest freezer — per day 616 Wh Derived by WattPair

The number to size a battery against. It already contains the duty cycle, which is why it is so much smaller than running watts times twenty-four.

The certified annual kilowatt-hours on the label, divided by 365 days. The annual number is the maker’s; the division is ours.

Full-size refrigerator — compressor running 55 W Derived from official coefficients · verified 2026-08-01 · low confidence

For contrast, and it is the larger of the two: a fridge opens more often, holds a smaller temperature difference and carries a defrost cycle.

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Chest freezer — start-up multiple 5.2 × Derived from official coefficients · verified 2026-08-01 · low confidence

A compressor’s locked-rotor demand, as a multiple of its running draw. Large in ratio and trivial in absolute terms, because the running draw is so small.

Official spec + Derived from official coefficients + Derived by WattPairverified 2026-08-01appliance records · refrigeration

That start-up multiple is the reason the verdict is not automatic on paper and is uniform in practice. Multiplied out it comes to a demand every machine here clears without touching its surge ceiling, and the load ratio never rises above a few percent of continuous output. The honest reading is that "what size power station do I need for a freezer" is the wrong question. Almost any of them starts it; the choice is about how long.

What a battery actually buys

Live runs, largest and smallest

The same load against two ends of the library. The verdict is identical and the hours are not — which is the whole point of the page. Hours are printed only for the 7 of 12 machines whose records carry a usable-capacity figure to divide.

BLUETTI Elite 200 V2 × chest freezer 30 W running · 156 W at start-up Runs it1.2%
45 h

The longest run in the library on this load, and the load ratio is barely off the floor. Nothing about the inverter is being tested here; this is a battery-size answer.

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Jackery Explorer 300 Plus × chest freezer 30 W running · 156 W at start-up Runs it10%
6.1 h

The smallest machine here starts it just as comfortably. What changes is the hours — and how much of the draw is the machine keeping itself awake.

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BLUETTI Elite 200 V2 × full-size refrigerator 55 W running · 286 W at start-up Runs it2.1%
28 h

The fridge for comparison, on the same battery. Roughly twice the load and roughly two-thirds of the hours.

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The gap between those two runs is not the gap between the batteries, and this is the finding worth taking away. On the large machine the freezer accounts for 26 W of a 36 W total, with the rest being the station’s own self-consumption. On the small one the load is the same 26 W against a 38 W total — the machine is spending 12 W on staying switched on. Roughly a third of a small station’s discharge, on a load this light, is the station itself.

The half we cannot answer

How long the contents stay frozen with the power off, and what is still safe afterwards, are not electrical questions and this site publishes no figure for either. They depend on how full the cabinet is, how well it is insulated, the room temperature and how often the lid is opened — none of which is in any record here. The federal food-safety guidance covers exactly that, it is maintained by people who do test it, and it is where the second half of this question belongs. Wording checked against the USDA and FoodSafety.gov outage pages on 2026-08-08.

Sizing it for your own outage

Four steps, in the order that changes the answer most.

1
Start from the label, not the plate

Find the kilowatt-hours per year on your own EnergyGuide sticker and divide by 365. That is your daily figure, and it already includes the duty cycle.

2
Add the station to the load

Self-consumption is a real share of the total on a light load. The calculator counts it; a watts-times-hours estimate on the back of an envelope does not.

Open the source →
3
Decide in days, not hours

Refrigeration is the load that runs for the whole outage rather than in bursts, so the useful unit is days of autonomy.

4
Keep the lid shut

The single largest variable in the thermal half is one you control for free, and it costs nothing to get right.

Where to go next

Worked out on a real pairing

Questions people ask

Will a power station run a freezer?
Every published US machine in this library does, with the load ratio never rising above a few percent of continuous output and the start-up demand well clear of every surge ceiling. The choice between them is about hours, not about whether the compressor starts.
How long will a power station run a chest freezer?
On the records that carry a usable-capacity figure the engine may divide, the answer runs from about six hours on the smallest machine here to about forty-five on the largest. Those figures include the station’s own self-consumption, which on the smallest machine is roughly a third of the total draw.
How long will a freezer stay cold without power?
That is a thermal question about your cabinet and its contents, not an electrical one, and this site holds no measurement of it. How full it is, how well it is insulated, the room temperature and how often the lid is opened all change the answer. The federal food-safety guidance covers it; we route you there rather than estimating, and we make no judgement about whether anything is still safe to eat.